Amanda
Hello! It’s wonderful to meet you in this way. I am an artist and lover of dance, herbalism, and the medicine of breath.
As a dancer, choreographer, herbalist, and breathwork facilitator, my passion is in weaving these modalities together to help clients deepen their relationship with their own physical, mental, emotional, and spiritual terrain.
All work is client-led and adapted to suit their needs and desires, whether working one-on-one or in a group setting, and is meant to create a strong container for all to come home to their bodies.
It is my great honor to be woven into the incredible work of helping others tap into their resources of creativity, joyful living, nervous system regulation, and yes, healing, though I do find that to be an overused term and want to underscore my belief that healing is an abundantly spiralic process, always changing and never requiring one direction.
My training is rooted in 24 years of classical dance training and professional experience, breathwork training through Erin Telford, and herbal apprenticeship with amazing herbalists Robin Rose Bennett, Sajah Popham, and Marysia Miernowska.
I am so excited to bring these learnings to our work together.
Experiences with Amanda
Movement Journey
This 1.5 hour workshop is designed to encourage a sense of complete freedom, joy, and curiosity in the body. You will be guided through creative improvised movement that will be led through establishing a relationship with music, your own senses, and the surrounding environment. We will work through exercises that encourage softness and stability in the body, emotional unwinding, all leading to a dance party for joy and celebration. Everyone is invited to this class, and no prior movement experience is required.
Breathwork Circle
The Full Moon is a time to celebrate all that has come to pass in the last cycle and to let go of some of the things that are holding you back from fully realizing your dreams.